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Life Lessons

5-Step Plan to End A Losing Streak - Cam Watking, St. John's Wrestling
Resilient Profile

5-Step Plan to End A Losing Streak

On February 4th, 2017, St. John’s College High School of Washington, DC achieved something that hadn’t been done in 38 years. The resilient Varsity wrestling team, led by first-year head coach Cam Watkins, took home their first Washington Catholic Athletic Conference title since 1979.

Rooster Nalls has been coaching Maplewood youth football for 25 years.
Resilient Profile

Rooster Nalls: The Coach and His 5 Life Lessons

Rooster Nalls has been coaching youth football for 25 years. Generations of players at Maplewood, a youth football team in the Washington, DC area, have embraced his passion and fire. At the beginning of each season, Rooster instills the 5 fundamentals of football (and life!) in a series of impassioned speeches to his team. Each lesson is as important as the next.

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